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Short-duration meditation can influence our mind and body

A study on the effect of short-duration meditation on human physiology - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2024/10/075214
Enrollment
42
Registered
2024-10-14
Start date
Unknown
Completion date
Unknown
Last updated
2024-11-11

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Mind body relaxation rejuvenation technique: It is an easy-to-follow mind-body technique validated by experts. With each exhalation, thumb movement on finger divisions is done. Meditati

Sponsors

NIL
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Healthy nonmeditators with no history of neurological and psychological abnormalities.

Exclusion criteria

Exclusion criteria: Persons with any psychological issues, neurological abnormalities, or other serious disorders, and unable to perform meditation.

Design outcomes

Primary

MeasureTime frame
(i)This study will scientifically validate a short-duration mind-body relaxation rejuvenation technique. (ii)This study will find out the nap and calm effects and its neural correlation. Timepoint: 6 months—

Secondary

MeasureTime frame
This study will suggest the importance of cognitive relaxation and rejuvenation in academics and workplaces. It will suggest promoting self regulative behavior among people.Timepoint: 7-8 months—

Countries

India

Contacts

Public ContactAnurag Jayswal

Tezpur University

mbp21005@tezu.ac.in07037418146

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026