Comparing Low-Intensity Aerobic Exercise with Blood Flow Restriction to High-Intensity Interval Training: Effects on Fitness in Untrained People

Low-intensity aerobic training with blood flow restriction versus high-intensity aerobic interval training on anaerobic parameters in untrained individuals: quasi-experimental study - NIL

Status

Active, not recruiting

Phases

Phase 2

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2024/10/074835

Enrollment

Registered

2024-10-07

Start date

Unknown

Completion date

Unknown

Last updated

2024-10-14

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Low intensity Exercise with Blood flow restriction cuffs: Overground walking at comfortable pace with Blood flow restriction cuff tied on the upper thigh (both legs) at 60% of Leg Occlu

Eligibility

Inclusion criteria

Inclusion criteria: Not trained since last 6 months. Those who can dedicate time to the intervention program. Non-smokers and Non-alcoholic drinkers.

Exclusion criteria

Exclusion criteria: Individuals suffering from any respiratory disease. Individuals suffering from any Cardiovascular disease. Individuals suffering from any vascular disease. Individuals who underwent any surgeries in the past 6 months. Individuals complaining of pain or any significant injury in the past 6 months.

Design outcomes

Primary

Measure	Time frame
Anaerobic Power (Mean power, Average power and Maximum power)-WattsTimepoint: Baseline and Post-intervention	—

Secondary

Measure	Time frame
Muscle endurance- Number of repetitions in 2 minutesTimepoint: Baseline and Post-intervention;Muscle power- WattsTimepoint: Baseline and Post-intervention	—

Countries

India

Contacts

Public ContactMr Tulasiram B

Manipal College of Health Professions

tulasiram.b@manipal.edu9738034067

Outcome results