None listed
Conditions
Interventions
Intervention1: Kinetic Chain Training: Consists of 6 different exercises (Dead bugs, Plank with rotation, Side Plank with rotation, Pall of press, Chop and lift, and Landmine rotation). The interventi
Sponsors
Srinivas M
Eligibility
Inclusion criteria
Inclusion criteria: Recreational overhead athletes who have played the sport at least 2-4 hours/week for the last 6 months.
Exclusion criteria
Exclusion criteria: History of musculoskeletal injuries in the past 6 months. History of upper and lower extremities or spinal surgery in the past 1 year. History of cardiovascular or respiratory diseases.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Movement qualityTimepoint: Pre and Post | — |
Secondary
| Measure | Time frame |
|---|---|
| Power. Shoulder rotational range of motion. Myofascial stiffness of the shoulder complex muscles (Sternocleidomastoid, Deltoid, Trapezius, Supraspinatus, Infraspinatus, Rhomboids, and Pectoralis major).Timepoint: Pre and Post | — |
Countries
India
Contacts
Public ContactPrabu Raja G
Manipal College of Health Professions
Outcome results
None listed