None listed
Conditions
Interventions
Intervention1: Behavioural change: Physical activity intervension and media nudges.For the first two months (8 weeks), all participants will receive these prompts. After that, in the third month, the
Sponsors
Division of Nutrition
Eligibility
Inclusion criteria
Inclusion criteria: 1. Participants aged 25 to 60 years (Male and Females). 2. Participants who have a sedentary office desk-job (Spend approximately 70% of work time seated). 3. Participants who have an occupational sedentary time of 6 to 8 hours. 4. Participants willing to incorporate short walking breaks during work hours for the study duration.
Exclusion criteria
Exclusion criteria: 1. Participants with known disabilities that interfere with your daily activities. 2. Pregnant and lactating women. 3. On a stringent diet or physical activity regime.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| To assess the impact of timed walking breaks on reducing occupational sedentary time.Timepoint: Week 1, 8, 12 | — |
Secondary
| Measure | Time frame |
|---|---|
| To assess the effect of the reduced occupational sedentary time on anthropometric measurements, quality of life, cognitive function, and work performance. To investigate the influence of social media nudges on the compliance with timed walking breaks during work hours.Timepoint: Week 1, 8, 12 | — |
Countries
India
Contacts
Public ContactDr Rebecca Kuriyan
St. Johnâ??s Research Institute
Outcome results
None listed