Health Condition 1: N944- Primary dysmenorrhea
Conditions
Interventions
Intervention1: yoga session: For Yoga:
2 months
5 days during the Menstruation
20 - 25 mins session
Including warm up
Yoga asanas and cool down period
Warm up for 5 mins
head to toe full body s
Sponsors
Dr. APJ Abdul Kalam College of Physiotherapy
Eligibility
Inclusion criteria
Inclusion criteria: (1) Participants within age group of 19years - 25years (2) Participants with positive symptoms of Primary Dysmenorrhea (3) Participants willing to participate in this study. (4) Participants who are non-athlete (5) Participants with no history of severe mental or physical condition (6) Participants with no history of joint motion, muscle and bone disease that reduces the ability to perform exercise. (7) Participants having regular menstrual cycle.
Exclusion criteria
Exclusion criteria: (1) Participants with known pelvic pathology. (2) Participants under medication (3) Participants who are not willing to participate (4) Participants under going regular exercise. (5) Participants who are not able to tolerate physical exercise (6) Participant who have undergone recent surgery.(7) Participants with chronic disease such as diabetes, hypertension, cardiac disease, infectious disease, reproductive system disease. (8) Participants who are pregnant (9) Participants who have undergone gynecological surgery (10) Participants who are athlete
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| (1) Quality of life Enjoyment and Satisfaction Questionnaire – Short Form (Q-LES-QSF) (2) Premenstrual Syndrome Questionnaire (PMSQ)Timepoint: week 0 and week 8 | — |
Secondary
| Measure | Time frame |
|---|---|
| (1) Quality of life Enjoyment and Satisfaction Questionnaire – Short Form (Q-LES-QSF) Timepoint: week 0 and week 8 | — |
Countries
India
Contacts
Public ContactDr Aditi Khot
Pravara Institute of Medical Sciences
Outcome results
None listed