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Compare the Effect of Suryanamaskar and Chandranamaskar on Flexibility and Agility in Healthy Young Participants-An interventional study

Compare the Effect of Suryanamaskar and Chandranamaskar on Flexibility and Agility in Healthy Young Adults - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2024/09/073721
Enrollment
32
Registered
2024-09-10
Start date
Unknown
Completion date
Unknown
Last updated
2024-09-16

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Suryanamaskar: Suryanamaskar 5 sets (15 repetition) 5 days/week for 4 weeks Control Intervention1: Chandranamaskar: Chandranamaskar 5 sets (15 repetition) 5 days/week for 4 weeks

Sponsors

Ahmedabad Institute Of Medical Sciences
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Subjects willing to participate BMI: 18.5 to 24.9kg/m2 Adults who are not engaged in any sports, gym since last 6 months

Exclusion criteria

Exclusion criteria: Who had suffered any serious trauma or fracture in past 18 months. Engaged with regular sports/ regular gym. Who have history of dizziness. Any history of hernia or intestinal tuberculosis. Having back conditions consult a medical expert before doing practice. Any inflammation, rashes or fever occur due to excess toxins in the body.

Design outcomes

Primary

MeasureTime frame
Sit and reach test for flexibilityTimepoint: At baseline and at 4 weeks—

Secondary

MeasureTime frame
T test for agilityTimepoint: Before and after intervention—

Countries

India

Contacts

Public ContactDr Alpa Purohit

Ahmedabad Institute of Medical Sciences

dralpaphysio@yahoo.co.in9313966648

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026