None listed
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1. students in the age group 18- 25 2. participants with unilateral as well as bilateral tightness of Hamstrings and Gastrosoleus muscles 3. participants willing to participate
Exclusion criteria
Exclusion criteria: 1. participants with history of acute hamstring or Gastrosoleus strain 2. participants with tightness of other muscles in lower limb muscles other than Hamstring and Gastrosoleus 3. any recent fracture/ surgeries of the abdomen or lower limb 4. any congenital/ acquired deformity in the lower limb 5. Any contraindications for MFR and MET 6. diagnosed participants with neurological deficits, malignancy or skin disease traumatic injury of the lumbar spine less than 1 year
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| muscle length on 1. sit and reach test 2. ankle ROMTimepoint: Outcome measures are taken before and after giving MET and Foam rolling | — |
Secondary
| Measure | Time frame |
|---|---|
| functional performance on 1. walking speed 2. Y- balance test 3. vertical jump test. Timepoint: Outcome measures are taken before & after giving MET & Foam rolling | — |
Countries
India
Contacts
SDM College of physiotherapy