None listed
Conditions
Interventions
Intervention1: Post Activation Performance Enhancement: Warm up Consisting of soft running and dynamic stretching followed by activation approach which includes 2min. Skipping, 12 overhead squats, 5 m
Sponsors
Dr APJ Abdul Kalam college of physiotherapy sports physiotherapy department
Eligibility
Inclusion criteria
Inclusion criteria: Amateur volleyball sand players Age group 18 to 24years Participants who are willing to participate Participants fulfilling PAR Q+
Exclusion criteria
Exclusion criteria: Any type of acute and severe systemic illness Any recent surgical and medical history which will affect performance Psychologically unstable participants
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Upper limb explosive power- Medicine ball throw testTimepoint: 10min. | — |
Secondary
| Measure | Time frame |
|---|---|
| Muscle Strength- Manual muscle testingTimepoint: 10min. | — |
Countries
India
Contacts
Public ContactDr Rakesh Kumar Sinha
Pravara Institute of Medical Sciences
Outcome results
None listed