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Effect of eccentric exercises on strength and flexibility in gymnasts using split performance.

Effect of eccentric slider exercises on split performance, strength and flexibility of hamstring among young aerobic gymnasts: A randomised controlled trial - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2024/07/071132
Enrollment
60
Registered
2024-07-23
Start date
Unknown
Completion date
Unknown
Last updated
2024-08-19

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Eccentric Hamstring Exercise Group: Experiment group 4 times a week x 4 weeks Participants will perform regular warm up (not more than 15 mins) and cool down (not more than 5 mins) with

Sponsors

Swaranjali Balaji Hogade
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: 1.Aerobic gymnasts with minimum 1 years of experience 2.Both males and females 3.8 to 16 years of age 4.Sit and reach test 0 and above. 5.Able to complete illusion 6.Participated in at least 1 district level competition 7.Unable to achieve 180degrees in standing split

Exclusion criteria

Exclusion criteria: Any history lower extremity muscle strain less than 6 months

Design outcomes

Primary

MeasureTime frame
Split distance of Forward split , Middle Split, Standing splitTimepoint: 1. Baseline 2. At 4 weeks—

Secondary

MeasureTime frame
Flexiblity of hamstrings by sit & reach test.Timepoint: 1. Baseline 2. At 4 weeks;Strength of hamstrings by Nordic break point angleTimepoint: 1. Baseline 2. At 4 weeks—

Countries

India

Contacts

Public ContactDr M Vijayakumar

Dr. D.Y. Patil College of Physiotherapy, Pune

m.vijayakumar@dpu.edu.in9595716282

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026