Health Condition 1: R32- Unspecified urinary incontinence
Conditions
Interventions
Intervention1: Ashwini mudra: Sit in any comfortable meditation asana.Close the eyes and relax the whole body, Become aware of the natural breathing process, Take the awareness to the anus, Rapidly co
do not hold the breath, Slowly contract the perineal/vaginal region and hold the contraction.Be totally aware of the physical sensation, Contract a little tighter, but keep the rest of the body relaxe
Sponsors
Dr Anaghashree S
Eligibility
Inclusion criteria
Inclusion criteria: Subjects who are willing to participate in the study
Exclusion criteria
Exclusion criteria: 1) Subjects who have undergone surgical procedures within last 3 months 2) Subjects who are under insulin therapy 3) Subjects with Hypertension 4) Subjects with Heart diseases 5) Subjects who are under regular medication for incontinence 6) Subjects with Renal disorders
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1) Pad weight test 2) Bladder dairy 3) Overactive bladder questionnaire Short Form (OAB-q SF)Timepoint: Baseline and after 8 weeks of intervention | — |
Secondary
| Measure | Time frame |
|---|---|
| NILTimepoint: NIL | — |
Countries
India
Contacts
Public ContactDr Anaghashree S
Alvas college of Naturopathy and Yogic sciences
Outcome results
None listed