None listed
Conditions
Interventions
Intervention1: Aerobic exercise and digital detox regime: 2 set, 2 times a day, 3 days per week for 4 weeks
Intervention2: aerobic exercise and digital detox regime.: spot jogging
skipping
2 sets 2 ti
Sponsors
Chilia Kayina
Eligibility
Inclusion criteria
Inclusion criteria: 1. Participants willing to participate 2.Usage of electronic gadgets more than 2hrs per day 3.Participants whose SAS- SV score is more than 99
Exclusion criteria
Exclusion criteria: 1.Participants who are following the regular fitness regime (aerobic fitness regime) 2.Participants who has any musculoskeletal/ neurological disorders which can hamper them from participating in the regime.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Smartphone Addiction Scale- Short VersionTimepoint: Post 4 weeks and follow-up after 2 months | — |
Secondary
| Measure | Time frame |
|---|---|
| NilTimepoint: Nil | — |
Countries
India
Contacts
Public ContactDr Srihari Sharma
Dayananda Sagar University
Outcome results
None listed