None listed
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1. Age: 16 – 23 years 2. Gender- male and female 3. New to regular pranayama practice. 4. Ability to understand and follow instruction for pranayama practice
Exclusion criteria
Exclusion criteria: 1. Musculoskeletal injuries at the time of testing. 2. Extensive prior experience with yoga. 3. Regular practice in special training courses or traditional Chinese health exercises such as Qigong and Tai chi.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Auditory reaction time, Cardiorespiratory coupling from heart rate variabilityTimepoint: At base line and after 30 days. | — |
Secondary
| Measure | Time frame |
|---|---|
| Cardiorespiratory coupling from heart rate variabilityTimepoint: one month after pre assessment | — |
Countries
India
Contacts
SDM College of Naturopathy and Yogic Sciences