None listed
Conditions
Interventions
Intervention1: 20-min yoga module / 30-minute Dipas yoga module: 20-min yoga module for duration of 4-weeks and atleast 4 days in a week
30-minute yoga module for a duration of 4-weeks and atleast 4
Sponsors
Life Science Research Board, DRDO
Eligibility
Inclusion criteria
Inclusion criteria: Study participants will be healthcare workers of AIIMS, Rishikesh
Exclusion criteria
Exclusion criteria: Participants having any of the following condition will be excluded: 1. drug addiction/substance abuse 2. any psychiatric disorder 3. other medical illness refraining practice of yoga modules
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| To assess the efficacy of yoga modules for reduction in burnout and chronic stress among healthcare workersTimepoint: Burnout and chronic stress will be assessed at baseline and after 4 weeks of intervention | — |
Secondary
| Measure | Time frame |
|---|---|
| To assess the efficacy of yoga modules among healthcare workers for: 1. Improvement in HRV 2. Immediate reduction in state anxiety 3. Improvement in selective attention 4. Increase in happiness Timepoint: HRV & Happiness will be assessed at baseline & after 4 weeks of intervention. State anxiety & selective attention will be assessed immediately before & after intervention on day 1, 14 & 28 | — |
Countries
India
Contacts
Public ContactVikas Upadhyay
AIIMS Rishikesh
Outcome results
None listed