Effects of Core Stability Exercises and Yoga Asanas in Managing Primary Dysmenorrhea

The Effects of Core Stability Exercises and Yoga Asanas in Managing Primary Dysmenorrhea Among College Students:A Quasi Experimental Study - Nil

Status

Active, not recruiting

Phases

Phase 2Phase 3

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2024/07/070245

Enrollment

Registered

2024-07-09

Start date

Unknown

Completion date

Unknown

Last updated

2024-07-22

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Health Condition 1: N944- Primary dysmenorrhea

Interventions

Intervention1: Yoga asanas: Yoga asanas (Bidalasana, Setu bandhasana) for eight weeks, four days a week, with each session lasting 10-15 minutes. Control Intervention1: Core stability exercises: Core

Eligibility

Inclusion criteria

Inclusion criteria: 1. Students who are diagnosed with Primary dysmenorrhea 2. Age between 16 years and 25 years 3. Pain intensity = 6 on NPRS 4. Screened with WaLIDD score 5. Sedentary lifestyle

Exclusion criteria

Exclusion criteria: 1. Diagnosed with PCOS, Endometriosis, Pelvic inflammatory diseases 2. Subjects with H/O low back pain not related to dysmenorrhea 3. Any previous gynaecological surgeries 4. Performing yoga asanas 5. On NSAIDs for pain relief during or before menstruation

Design outcomes

Primary

Measure	Time frame
WaLIDD Score Timepoint: Baseline, 1 month, 3 months, 6 months	—

Secondary

Measure	Time frame
NILTimepoint: NIL	—

Countries

India

Contacts

Public ContactNayana Sathyan

Institute of Physiotherapy, Srinivas University

radhikaradhu1590@gmail.com7593992286

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026