Examining core strength improvement in everyday athletes: a study comparing dynamic neuromuscular stabilization and pilates

Comparison between dynamic nuromuscular stabilization vesrus pilates on core strengthening in recreational athletes- an experimental study - NIL

Status

Active, not recruiting

Phases

Phase 2Phase 3

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2024/07/069998

Enrollment

Registered

2024-07-04

Start date

Unknown

Completion date

Unknown

Last updated

2024-07-22

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Dynamic neuromuscular stabilization: participants will engage in a series of exercises designed to enhance strength and flexibility. They will begin with the Table Top in Supine positio

Eligibility

Inclusion criteria

Inclusion criteria: Recreational athletes- Subjects involving in activities for a minimum of at least 24 weeks a year

Exclusion criteria

Exclusion criteria: Subject having any recent surgery involving upper or lower trunk Subjectswith Spine Pathology (PIVD,tumours ,spondylolisthesis ,spondylitis,spondylosis ) Subjects having any known musculoskeletal injuries (Strain, Sprain, Fracture, Arthritis, Dislocation) Postural deformities example -scoliosis, kyphosis , lordosis Any medical condition contra-indicating participation in core stability exercises

Design outcomes

Primary

Measure	Time frame
Plank testTimepoint: first week second week fourth week	—

Secondary

Measure	Time frame
NILLTimepoint: NILL	—

Countries

India

Contacts

Public ContactKajal Sharma

shri mahant indresh hospital , patel nagar dehradun

surbhithapliyal.pt@gmail.com8979082369

Outcome results