None listed
Conditions
Interventions
Intervention1: Suryanamaskar: Fast suryanamaskar will be carried out for 3 days a week for 4 weeks.
Control Intervention1: Not Applicable: Not Applicable
Sponsors
Self Funded
Eligibility
Inclusion criteria
Inclusion criteria: 1) Individuals aged above 18-30 years 2) Individuals willing to participate 3) Physiotherapy students
Exclusion criteria
Exclusion criteria: 1)Individuals having neurological, cardiovascular, musculoskeletal condition 2) Athlete, sports person, exercising regularly. 3)Individuals having poor VO2 max
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Queen’s college step testTimepoint: Queen’s college step test. Baseline Outcome will be assessed on 1/7/2024. Intervention will be carried out for 4 weeks (3 days/week). Post Intervention outcome will be assessed on 29/7/2024. | — |
Secondary
| Measure | Time frame |
|---|---|
| Not ApplicableTimepoint: Not Applicable | — |
Countries
India
Contacts
Public ContactDr Anuradha Sudhakar Sakhare
P.T.School and Centre,Seth GSMC and KEMH
Outcome results
None listed