None listed
Conditions
Interventions
Intervention1: Combined Home based resistance and aerobic exercise regimen: Resistance training regimen consists of multiple home based body weight resistance exercises, which target multiple muscle g
Sponsors
MAHE Post graduate research grant
Eligibility
Inclusion criteria
Inclusion criteria: 1. Male participants will be taken from the student population of MAHE institution. 2. Participants will be from the ages of 18 to 30 years. 3. Participants with body fat percentage above 23.1%9 and with a BMI within the normal range– that is, above 18.5 kg/m2 to 24.9 kg/m2 (thus including both groups under normal weight and overweight categories). 4.Participants who have MET less than 4.0 will be included in the study after the participants answer the GPAQ questionnaire.
Exclusion criteria
Exclusion criteria: 1. Participants having a history of cardiovascular disease and renal disease will be excluded from the study (as it interferes with the body composition assessment). 2. Participants will be excluded from the study if they are unable to perform the exercise regimen, due to musculoskeletal injury, cardiovascular disease history, etc,. 3. Participants having type I diabetes mellitus will be excluded from the study.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1.BMI 2.Fat free mass 3.FFMI (index) 4.Body fat percentage 5.Body fat mass index(BFMI) 6.Waist/hip ratio 7.LDL, HLD, Serum triglycerides, total cholesterol 8. Fasting blood glucose, Fasting insulin, Insulin sensitivity (HOMA-IR) 9.Anthropometric measures such as waist circumference, hip circumference, waist to hip ratio and skin fold thickness at pectoral, abdomen and thigh 10. Blood pressureTimepoint: Investigations will be performed at 0 weeks before start of the trial and repeated after 12 week combined exercise regimen | — |
Secondary
| Measure | Time frame |
|---|---|
| 1.Waist/hip ratio 2.LDL, HLD, Serum triglycerides, total cholesterol 3. Fasting blood glucose, Fasting insulin, Insulin sensitivity (HOMA-IR) 4.Anthropometric measures such as waist circumference, hip circumference, waist to hip ratio and skin fold thickness at pectoral, abdomen and thigh 5. Blood pressureTimepoint: Investigations will be performed at 0 weeks before start of the trial and repeated after 12 week combined exercise regimen | — |
Countries
India
Contacts
Public ContactDr Aditya Pradeep Karnad
Kasturba Medical College and Hospital, Manipal
Outcome results
None listed