None listed
Conditions
Interventions
Intervention1: Diaphragmatic Breathing and Jacobsons Relaxation Technique: The session will start with Diaphragmatic Breathing, which will be given for 15 minutes and followed by that Jacobsons Relax
Sponsors
Physiotherapy School and centre Seth G S Medical college Mumbai
Eligibility
Inclusion criteria
Inclusion criteria: 1.Female school teachers 2.Those who are Willing to participate,this consent will be taken on informed consent document 3.Those who are between 30 to 55 years of age. 4.After their consent, participants will be grade on work related version of Burnout Assessment Tool. Those who fall in high and very high grading of work related version of Burnout Assessment Tool , those teachers will be included. 5.Have worked for at least 1 year
Exclusion criteria
Exclusion criteria: 1. Those who have undergone any psychiatric session or was on psychiatry medications 2. Those who are doing any meditation course or undergoing any counseling sessions, because if they are undergoing any meditation course or counseling sessions and their Burnout reduces after that, then it will be difficult to justify with which treatment their Burnout reduces.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Work related version of Burnout Assessment Tool (BAT 23 )Timepoint: Pre intervention - 0 week Post intervention - after 4 weeks of intervention | — |
Secondary
| Measure | Time frame |
|---|---|
| NILTimepoint: NIL | — |
Countries
India
Contacts
Public ContactDr Vishakha Mulaokar
Seth GSMC and KEMH
Outcome results
None listed