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Effect of self stretching before sleep on night leg cramps pain and quality of sleep in older adults

Effect of self stretching before sleep on nocturnal leg cramps pain and sleep quality among older adults- A Quasi Experimental study - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2024/05/067876
Enrollment
47
Registered
2024-05-24
Start date
Unknown
Completion date
Unknown
Last updated
2024-05-27

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Self stretching exercises of lower limb: Self Stretching exercises inclue calf stretching in long sitting, hamstrings stretching in supine and heel raise exercise in standing 1 set of 3

Sponsors

Sakshi Sanjay Malpani
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Subjects who experiencing regular episodes of Nocturnal Leg Cramps, Having no specific pathology involved.

Exclusion criteria

Exclusion criteria: Subjects with musculoskeletal problems, several medical conditions or comorbidities known to cause muscle cramps or spasm, Any vascular disorder of lower limb, Person using quinine or any medication to assist sleep, Person who is not willing to participate.

Design outcomes

Primary

MeasureTime frame
Numerical pain rating scale (NPRS), Pittsburgh sleep quality index (PSQI)Timepoint: At baseline, 3weeks—

Secondary

MeasureTime frame
NILTimepoint: NIL—

Countries

India

Contacts

Public ContactDr Mukesh Shinde

Dr.Ulhas Patil College Of Physiotherapy, Jalgaon

mukeshshinde31@gmail.com9021047555

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026