None listed
Conditions
Interventions
Intervention1: Jump training: Depth jump on 5 boxes ht.15cm
10 meters jogging
depth jump 5 boxes ht. 35 cm jogging 10 meters
double foot jump on 5 boxes ht 25cm
jogging 10 meters
depth jumping
Sponsors
Divyal Upahdye
Eligibility
Inclusion criteria
Inclusion criteria: Both male and female gymnasts aged between 6 to 13 years of age with a minimum of 2 years experience of the game .
Exclusion criteria
Exclusion criteria: Individuals with recent injury (3 months) , Injuries that can affect the landing performance such as ACL Tears , recent Fractures , Chronic Low back pain , recent Ankle sprains, any developmental anomly.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Vertical Jump HeightTimepoint: Baseline (pre intervention ) and post intervention(after 4 weeks of training ) | — |
Secondary
| Measure | Time frame |
|---|---|
| Dynamic Knee ValgusTimepoint: Baseline (pre intervention ) and post intervention(after 4 weeks of training ) | — |
Countries
India
Contacts
Public ContactDivyal Upadhye
Dr. D .Y Patil college of physiotherapy
Outcome results
None listed