None listed
Conditions
Interventions
Intervention1: Lumbopelvic exercise training along with regular exercise training regime: The intervention group will receive exercises focusing on global and local muscles important for the cyclists
Sponsors
Sancheti Institute for Orthopaedics and Rehabilitation, College of Physiotherapy
Eligibility
Inclusion criteria
Inclusion criteria: Cyclists between the age group 18 to 25 years and willing to participate Those who train 3- 7 times per week with daily training volume of 60 -120 minutes Cyclists who compete about 20 times a year
Exclusion criteria
Exclusion criteria: Cyclists not willing to participate Acute or subacute lower limb injuries Fractures of upper or lower extremities in past six months Surgery for upper or lower extremity in past six months • Cyclists with any neurological deficits • Those already doing the exercises included in this study
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Cadence (Cadence sensors in Wattbike) Timepoint: At baseline (0 week) Post intervention (after 4 weeks) | — |
Secondary
| Measure | Time frame |
|---|---|
| Core strength (Pressure biofeedback)Timepoint: At baseline (0 week) Post intervention (after 4 weeks) ;Performance (1.5km time trial)Timepoint: At baseline (0 week) Post intervention (after 4 weeks) | — |
Countries
India
Contacts
Public ContactDr Anand Gangwal
Sancheti Institute for Orthopaedics and Rehabilitation, College of Physiotherapy
Outcome results
None listed