Effects of One-Time Blood Flow Restriction Exercise on Muscle Size and Heart Health

Efficacy of single bout Exercise in blood flow restriction training on Elbow Flexors in terms of muscle girth & Cardiovascular response - NIL

Status

Active, not recruiting

Phases

Phase 3

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2024/04/066259

Enrollment

Registered

2024-04-24

Start date

Unknown

Completion date

Unknown

Last updated

2024-04-29

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: BLOOD FLOW RESTRICTION TRAINING: Students of Galgotias University will be selected for this study via snowball sampling. Before initiation of the study, subjects will complete a Screeni

Eligibility

Inclusion criteria

Inclusion criteria: .College students within range of 18 to25 .Subject with no complain of elbow pain .Subject who do not have any history of upper extremity injury. .Subject who are independent in their daily activities

Exclusion criteria

Exclusion criteria: . Subjects having past surgical history of upper extremity .Subjects having any medical history of musculoskeletal upper extremity trauma.

Design outcomes

Primary

Measure	Time frame
Muscle Girth and Blood PressureTimepoint: Baseline,For all subjects, blood pressures and girth will be assessed after 10-minute passive rest period on arrival at the laboratory and 60 min after the administration of Low intensity-blood flow restrcition training	—

Secondary

Measure	Time frame
to increase muscle girthTimepoint: The load used was 10-20% RM and the restrictions time was 5min per exercise was done on unilateral upper limb, 2 set were done with 15reps each. Rest iven between set was 20second. The restriction form was continuous	—

Countries

India

Contacts

Public ContactTANYA GUJRAL

GALGOTIAS UNIVERSITY

gujraltanya14@gmail.com9311020220

Outcome results