None listed
Conditions
Interventions
Intervention1: 1.Cross fit training
2.Circuit training
: The exercise protocol will be given foe 3 days a week for alternate days for 6 weeks. Post intervention data will be taken after 6 weeks of all
Sponsors
Monika
Eligibility
Inclusion criteria
Inclusion criteria: •Players with age group between 16-20 years will be included •Only female wrestlers will be included. •Only Greco-Roman wrestlers will be included. •The players under training more than 6 sessions per week will be included in the study. •Players with no musculoskeletal injuries at least 6 months before the study will be included
Exclusion criteria
Exclusion criteria: •Players with age above 20 years will be excluded. •Players with orthopaedic problem like arthritis, lower limb problem that limit the activity levels to be performed in exercise session. •Players with neurological problems like significant cognition deficit, severe peripheral neuropathy. •Players with any associated co-morbidity like cardiac and pulmonary disease. •Players with any associated pathological disease & malignant disease. •Players with any psychological disorders.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| •Performance •Cardiorespiratory Fitness •Speed •Agility •Anaerobic Power •Balance •Flexibility Timepoint: Baseline 6weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| NILTimepoint: NIL | — |
Countries
India
Contacts
Public ContactDr Kalindi Dev
Guru Jambheshwar University of Science and Technology Hisar Haryana
Outcome results
None listed