None listed
Conditions
Interventions
Intervention1: Countermovement Jump Protocol: 10 minutes of warm up
20 minutes of Countermovement Jumps
4 sets of 5 reps (rest of 5 minutes between sets)
5 minutes of cool down.
Total duration of 35
Sponsors
Dr. D.Y. Patil College of Physiotherapy
Eligibility
Inclusion criteria
Inclusion criteria: Police recruitment candidates.
Exclusion criteria
Exclusion criteria: 1. Candidates with recent (within 3 months) musculoskeletal injury 2. Candidates with neurological deficit 3. Candidates with cardiovascular disorder
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1. Shot Put throw distance in meters (best of 3 Trials) 2. Vertical Jump test in meters (best Of 3 Trials) Timepoint: 1. Baseline 2. After 4 Weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| McGill Core Endurance Test Timepoint: 1. Baseline 2. After 4 weeks ;Seated Medicine Ball Throw TestTimepoint: 1. Baseline 2. After 4 weeks | — |
Countries
India
Contacts
Public ContactDr Divya Gohil
Dr. D.Y. Patil College of Physiotherapy
Outcome results
None listed