None listed
Conditions
Interventions
Intervention1: Watching Colours, Anupreksha Meditation: Watching five colours for 25 min for three months five days a week
Intervention2: Anupreksha Meditation, Watching colours: Anupreksha based Medi
Sponsors
None listed
Eligibility
Inclusion criteria
Inclusion criteria: 1. Participants willing to complete our intervention period 2. A fulfilling baseline of GHQ-12 screening 3. Participants who never practiced any meditation 4. Normal and corrected vision
Exclusion criteria
Exclusion criteria: 1. Any brain surgery prior six months 2. With Visual deformities and serious eye disorder 3. Any physical, mental, emotional ailments or disorders 4. Substance abuse or drug withdrawal syndrome 5. Not fulfilling screening criteria 6. Female subjects will be excluded from assessments during PMS and Menstrual Phase
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| The present study is intended to explore the neural activity of the brain and cardiac function of meditators and non-meditators before and after intervention. Also, the present study will explore the association between heart and brain of both the groups before and after intervention.Timepoint: Baseline, 12 week | — |
Secondary
| Measure | Time frame |
|---|---|
| The present study will explore the impulsive behaviour meditators and non-meditators before and after intervention. It will also evaluate the differences between two different groups.Timepoint: All the data will be collected before and after intervention. | — |
Countries
India
Contacts
Public ContactHarsha Bora
SVYASA University, Banglore
Outcome results
None listed