None listed
Conditions
Interventions
Intervention1: Resistance Band training and Circuit Training: The badminton players will undergo resistance band training and circuit training in addition to their standard badminton training for 3 da
Sponsors
Ms Shanti Kumari Gupta
Eligibility
Inclusion criteria
Inclusion criteria: 1.Healthy individual aging between 20-30 years. 2.Both male and female gender will be included. 3.Players who are practicing badminton from at least 2 years. 4.Players practicing at least 3 days/ week.
Exclusion criteria
Exclusion criteria: 1.History of any recent injury or recent surgery. 2.Players currently taking any kind of medication or steroids. 3.Uncooperative players. 4.Any history of neurological, musculoskeletal, cardiopulmonary or psychological disorders. 5.Players involved in other games along with badminton or recreational players.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1.Speed and Agility 2.Upper and lower limb balanceTimepoint: The outcome measures will be assessed at baseline and post intervention (after 6 weeks) | — |
Secondary
| Measure | Time frame |
|---|---|
| 1.Flexibility 2.Throwing CapacityTimepoint: The outcome measures will be assessed at baseline and post intervention (after 6 weeks). | — |
Countries
India
Contacts
Public ContactMs Shanti Kumari Gupta
Guru Jambheshwar University of Science and Technology
Outcome results
None listed