None listed
Conditions
Interventions
Intervention1: Bhramari Pranayama: Effect of Bhramari Pranayama on Reaction Time, Heart Rate Variability and Mindfulness.
Total Duration is two weeks conducted by Principal Investigator.
Control Inter
Sponsors
Sri Ramachandra Institute of Higher Education and Research
Eligibility
Inclusion criteria
Inclusion criteria: Nurses working at Sri Ramachandra Medical Centre Individuals who don’t practice any form of yoga or pranayama. Age group: 21-40 Nurses with experience above 2 years Female
Exclusion criteria
Exclusion criteria: Yoga practitioner Individuals with comorbidities Male
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Heart Rate VariabilityTimepoint: Baseline and after 2 weeks of practice | — |
Secondary
| Measure | Time frame |
|---|---|
| MindfulnessTimepoint: Baseline & after 2 weeks of practice;Reaction TimeTimepoint: Baseline & after 2 weeks of practice | — |
Countries
India
Contacts
Public ContactDr D C Mathangi
SRI RAMACHANDRA INSTITUTE OF HIGHER EDUCATION AND RESEARCH
Outcome results
None listed