None listed
Conditions
Interventions
Intervention1: Core Strengthening exercises and balance exercises: The players in this group will perform Core Strengthening exercises and balance exercises in addition to their regular Westling train
Sponsors
DEEPIKA
Eligibility
Inclusion criteria
Inclusion criteria: 1.Female wrestlers 2.Age group between 12-20 years 3.Players practicing wrestling at least 3 times in a week 4.Players having an experience of at least 2 years in wrestling
Exclusion criteria
Exclusion criteria: 1.Recent injuries within one year like fractures, dislocations, neurological injuries etc. of neck, upper and lower extremity. 2.Players who have any history of psychiatric, neurological, cardiovascular or respiratory disorders 3.Players practicing other game/games along with wrestling 4.Players not practicing wrestling regularly
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1.Balance- Y balance test 2.Abdominal muscle strength- Bench trunk curl test Timepoint: The outcome measures will be assessed at baseline and post intervention (after 6 weeks) | — |
Secondary
| Measure | Time frame |
|---|---|
| 1.Agility - Agility T Test 2.Wrestling specific performance measures (Explosive power) a. Overhead medicine ball throw (OMBT) b. Medicine ball chest throw (MBCT) using the same medicine ball as OBMT Timepoint: The outcome measures will be assessed at baseline and post intervention (after 6 weeks) | — |
Countries
India
Contacts
Public ContactDeepika
Guru Jambheshwar University of Science and Technology
Outcome results
None listed