None listed
Conditions
Interventions
Intervention1: Pearls (bajra) millet laddoos: In the pearl millet laddoo, there are five ingredients are used (mainly)bajra, jaggery, ghee, almonds, (in small quantity)nutmeg. On the daily basis 50 gr
Sponsors
Dr Gulab Rai Tewani
Eligibility
Inclusion criteria
Inclusion criteria: Enrolled in a college or university self reported sleep issues or interest in sleep quality improvement
Exclusion criteria
Exclusion criteria: known allergies to pearl millet (bajra) Diagnosed sleep disorder or any other chronic disease having regular consumption of caffeine and stimulants
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Sleep quality, measured by a validated tool like the Pittsburgh Sleep Quality Index (PSQI). Timepoint: data will be collected on 1st day , 15th day ,30th day | — |
Secondary
| Measure | Time frame |
|---|---|
| Sleep duration. Sleep latency. Frequency of nocturnal awakenings. Daytime sleepiness. Timepoint: data will be collected on 1st day , 15th day ,30th day | — |
Countries
India
Contacts
Public ContactDr Bhavit Bansal
Outcome results
None listed