Enhancing Fitness and Quality of Life: The Impact of the FIFA 11+ Warm Up Program on Recreational Football Players.

Effect of FIFA 11+ warm up program on fitness parameters and Athlete Quality of Life among Recreational football players. - nil

Status

Recruiting

Phases

Phase 3

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2024/04/065152

Enrollment

Registered

2024-04-03

Start date

Unknown

Completion date

Unknown

Last updated

2024-04-29

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: FIFA 11+ warm up program: Recreational players receives total 20 mins warmup that include pre-training exercises the FIFA11+ program for 18 minutes before training sessions and receive

Eligibility

Inclusion criteria

Inclusion criteria: 1.Recreational Football players 2.Age 18-35 years 3.Players never participated in Fifa11+ program before.

Exclusion criteria

Exclusion criteria: 1. Any recent trauma 2. Any neurological deficit player 3. Any previous fracture and surgery 4. Any cardiovascular pathology 5. Anybody who refuses to participate in the study.

Design outcomes

Primary

Measure	Time frame
Agility, flexibility, Co-ordination, Balance.Timepoint: Baseline and after 6 weeks.	—

Secondary

Measure	Time frame
Quality of life.Timepoint: Baseline and after 6 weeks.	—

Countries

India

Contacts

Public ContactProf Dr Shahiduz Zafar

Galgotias University

shahiduz.zafar@galgotiasuniversity.edu.in9811701345

Outcome results