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Yoga can be an effective intervention for shift workers to cope with sleep-related problems.

Effect of Yoga on Melatonin Secretion and Associated Psycho-Physiological Parameters among Shift Workers: 3-Arm Randomized Control Trial - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2024/04/065119
Enrollment
156
Registered
2024-04-02
Start date
Unknown
Completion date
Unknown
Last updated
2024-04-29

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Yoga Module for Shift Worker: Yoga practice for 45 minutes, 5 days a week for 12 weeks Control Intervention1: Melatonin supplements: .25 mg 5 days per week for 12 weeks. 30-45 min. befo

Sponsors

SVYASA Deemed to be University
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Screened positive for shift work disorder screening Questionnaire

Exclusion criteria

Exclusion criteria: Addicted to smoking and drinking (Habitual, Occasional, and social is not excluded) Taking any alternative methods of relaxation one week before screening (sedatives, massage, aromatherapy, etc.) Screened negative for shift work disorder

Design outcomes

Primary

MeasureTime frame
Melatonin Sleep (quality, sleep onset, sleep quantity)Timepoint: MELATONIN Baseline 12 weeks SLEEP Baseline 8 Weeks 12 Weeks—

Secondary

MeasureTime frame
Blood pressure Heart rate BMI QOL Mood Stress Prakriti Gastrointestinal disorder Timepoint: Baseline, 8 Weeks, And 12 Weeks;Oxidative stress test C-Reactive Protein Erythrocyte Sedimentation Rate HRV Timepoint: Baseline & 12 Weeks—

Countries

India

Contacts

Public ContactAnupa Chhantyal

S-VYASA deemed to be University

anupa.chhantyal@svyasa.edu.in8861484382

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026