None listed
Conditions
Interventions
Intervention1: Yogic Practices: Intervention will be given for 1 hour for 90 days
Start with prayer, Pawanmuktasana series1
Asanas
Tadasana, Padahastasana, Trikonasana, Gaumukhasana,Ustrasana,Uttankur
Sponsors
University Grant Commission
Eligibility
Inclusion criteria
Inclusion criteria: 1. This study will be delimited to the handball players of age 17 to 24 years. 2. This study will be delimited to the Kurukshetra district of Haryana state. 3. This study will be delimited to the 100 subjects. 4. This study will be confined to the four motor fitness variables: agility, speed, flexibility and power and three psychological variables: aggression, will to win and motivation
Exclusion criteria
Exclusion criteria: 1. Family background, dietary habits and economic status of the players will be the limitation of the study. 2. Player’s personal lifestyle will also be the limitation of the study.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| •This study will help yoga trainers, athletes, coaches to create effective strategies for psychological and skill performance. •This study’s conclusion will help the participants perform better by giving them a clear knowledge how yoga plays an important role in athletes performance. •Additionally, it will make a significant effort to promote a healthy work environment for athletes Timepoint: 90 days | — |
Secondary
| Measure | Time frame |
|---|---|
| • This study’s conclusion will help the participants perform better by giving them a clear knowledge how yoga plays an important role in athletes performanceTimepoint: 90 days | — |
Countries
India
Contacts
Public ContactNeha Devi
Dev Sanskriti Vishwavidyala, Shantikunj, Haridwar
Outcome results
None listed