Upper body strength and power differences between Indian club bell and Kettle bell exercises

EFFECT OF INDIAN CLUB BELL & KETTLE BELL EXERCISES ON UPPER BODY MUSCLES: A QUASI-EXPERIMENTAL STUDY

Status

Active, not recruiting

Phases

Phase 1

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2024/03/064824

Enrollment

120

Registered

2024-03-27

Start date

Unknown

Completion date

Unknown

Last updated

2024-09-16

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Indian club bell exercises: ICB training will be given for 6 weeks with a intensity of 3 day per week, strength and power will be assess pre and post the training Control Intervention1:

Eligibility

Inclusion criteria

Inclusion criteria: No pain during overhead movements Injury prior six months Experience of a minimum of 6 months Willingness to participate

Exclusion criteria

Exclusion criteria: Recent injuries, fractures, trauma Cervical pathologies RA, Comorbidities Any spinal deformities Any shoulder degenerative conditions Any inflammatory conditions Any neurological conditions (carpal tunnel syndrome)

Design outcomes

Primary

Measure	Time frame
Medicine ball overhead throw to assess the power of the upperbody musclesTimepoint: baseline and 6 weeks	—

Secondary

Measure	Time frame
1vRM to failure to assess the strength of the upperbody musclesTimepoint: Baseline & 6 weeks	—

Countries

India

Contacts

Public ContactVisarapu Taraka Sai Bhavani

College of physiotherapy, Dayananda Sagar University

visarapi-physio@dsu.edu.in9398563185

Outcome results