None listed
Conditions
Interventions
Intervention1: Calisthenics Training: The players in this group will perform calisthenics training in addition to their regular handball training for 3 days/week for 6 weeks.
Control Intervention1: Re
Sponsors
Surender
Eligibility
Inclusion criteria
Inclusion criteria: 1.Female handball players aging 15 to 18 years. 2.Players practicing handball at least for last 2 years. 3.Players who are practicing handball at least 3 days/weeks.
Exclusion criteria
Exclusion criteria: 1.Players with history of any recent injury or surgery. 2.Players with history of any musculoskeletal, neurological, cardiopulmonary or any other diseases or disorders. 3.Players involved in any type of drugs or alcohol consumption or on any special diet. 4.Players who are engaged in another game/s along with handball. 5.Players who are following any other exercise program other that the common standard handball training.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1.Balance 2.Coordination 3.Power Timepoint: The outcome measures will be assessed at baseline and post intervention (after 6 weeks) | — |
Secondary
| Measure | Time frame |
|---|---|
| 1.Speed 2.Flexibility 3.Abdominal strength and endurance Timepoint: The outcome measures will be assessed at baseline and post intervention (after 6 weeks) | — |
Countries
India
Contacts
Public ContactSurender
Guru Jambheshwar University of Science and Technology, Hisar
Outcome results
None listed