None listed
Conditions
Interventions
Intervention1: Core strengthening exercises with resistance band.: The players in this group will perform Core strengthening exercises with resistance band in addition to their regular boxing training
Sponsors
Nidhi
Eligibility
Inclusion criteria
Inclusion criteria: 1. Healthy individuals aging between 15-18 years. 2. Both genders i.e., male and female boxers. 3. Players who are practicing boxing from at least 2 years. 4. Players practicing at least 3 days/ week.
Exclusion criteria
Exclusion criteria: 1. History of any recent injury or recent surgery. 2. Player’s practicing other game/ games along with boxing. 3. History of drug abuse/ medications. 4. History of any musculoskeletal disease, neurological disease, cardiopulmonary disease, psychological problems or any other conditions that may affect the participation of Player in the study. 5. Players following any exercise program other than the common training program of boxing.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1.Balance 2.Upper abdominal strengthTimepoint: The outcome measures will be assessed at baseline and post intervention (after 6 weeks) | — |
Secondary
| Measure | Time frame |
|---|---|
| 1.Lower abdominal strength 2.AgilityTimepoint: The outcome measures will be assessed at baseline and post intervention (after 6 weeks) | — |
Countries
India
Contacts
Public ContactNidhi
Guru Jambheshwar University of Science and Technology Hisar
Outcome results
None listed