None listed
Conditions
Interventions
Intervention1: PLYOMETRIC TRAINING: Plyometric training Group, will include exercises such as Jump and Squat, Box Jump, Double Leg Bounding, Single Leg Hop, and Scissors Jump. They will perform 15 rou
Sponsors
Research and Development cell Galgotias University
Eligibility
Inclusion criteria
Inclusion criteria: 1.Subjects who are cricket players. 2.Subjects playing for a duration of more than 1 year. 3.Subjects with no history of surgeries and acute injuries. 4.Batsmen/Bowlers/All-rounders - all categories.
Exclusion criteria
Exclusion criteria: 1.Subjects with lack of Physical Fitness, as determined by the Physically Active Readiness questionnaire (PAR Q+) 2.Subjects with Playing duration less than 1 year:
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1.Speed tests will be conducted using 40 meters running 2.Agility will be assessed using the Agility T-Test Timepoint: Baseline and after 4 weeks. | — |
Secondary
| Measure | Time frame |
|---|---|
| NilTimepoint: Nil | — |
Countries
India
Contacts
Public ContactSUMAN
GALGOTIAS UNIVERSITY
Outcome results
None listed