None listed
Conditions
Interventions
Intervention1: Swiss ball exercises: The players in group A will perform swiss ball exercises for 5 days in a week for 6 weeks.
Control Intervention1: Pilates exercises: The players in group B will pe
Sponsors
Ajay Sharma
Eligibility
Inclusion criteria
Inclusion criteria: 1.Healthy male athletes aging 18-30 years. 2.Players practicing kabbadi at least 3 times in a week. 3.Players having an experience of at least 2 years in kabbadi.
Exclusion criteria
Exclusion criteria: 1.Recreational players or players having participation in other game along side kabaddi. 2.Any present musculoskeletal injury or history of major injury in hip, knee, ankle or back regions. 3.Uncooperative players or players unwilling to participate. 4.Players who have any history of psychiatric, neurological, cardiovascular or respiratory disorder/s. 5.Any history of recent surgery of back and lower limb.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1.Balance 2. Coordination 3. Agility 4. Abdominal muscles strength Timepoint: The outcome measures will be assessed at baseline and post intervention (after 6 weeks) | — |
Secondary
| Measure | Time frame |
|---|---|
| 1.Swiss ball exercises 2.Pilates exercisesTimepoint: The outcome measures will be assessed at baseline and post intervention (after 6 weeks) | — |
Countries
India
Contacts
Public ContactAjay Sharma
Guru Jambheshwar University of Science and Technology Hisar
Outcome results
None listed