None listed
Conditions
Interventions
Intervention1: CHAIR YOGA: Total duration is 45 mins for 4days/week for 8 weeks protocol
Warm up activities- 5 mins
1. Breathing exercise
2. Neck stretch
3. Shoulder stretch
4. Walking on the spot
Sponsors
DR APJ Abdul Kalam College of Physiotherapy
Eligibility
Inclusion criteria
Inclusion criteria: Aged 60 years and above Both male and female Participants who are pre-diagnosed with musculoskeletal pain. Pain rating 3-5 on VAS Able to understand and complete study related questionnaire and exercise. Willing to undergo investigations. Participants who willing to participate
Exclusion criteria
Exclusion criteria: Any recent surgical history Any Autoimmune disease, systemic illness, rheumatic conditions, inflammatory joint disease, tumor, and unhealed fracture and any other spine pathologies) Any metabolic disorder Patient with bed sores. Patient who have cognitive problem. Patient who are currently participating in another research. Patient who not willing to participate in study.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Chair Stand Test — tests lower body strength Arm Curl Test — tests upper body strength Chair Sit and Reach Test — lower body flexibility test Back Scratch Test — upper body flexibility test 8-Foot Up and Go Test — agility test 2-minute step testTimepoint: 0 week , 8 week | — |
Secondary
| Measure | Time frame |
|---|---|
| Chair Stand Test — tests lower body strengthTimepoint: Chair Stand Test — tests lower body strength | — |
Countries
India
Contacts
Public ContactDr Nupoor Kulkarni
Community Physiotherapy Department
Outcome results
None listed