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To find relation between sleep and physical fitness in healthy individuals

A cross-sectional study to assess the Association between Nidra and Deha bala (physical fitness) in healthy individuals. - Nil

Status
Active, not recruiting
Phases
Unknown
Study type
Observational
Source
CTRI
Registry ID
CTRI/2024/03/063680
Enrollment
415
Registered
2024-03-06
Start date
Unknown
Completion date
Unknown
Last updated
2024-04-01

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

None listed

Sponsors

Ch.Brahma Prakash Ayurved Charak Sansthan
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Individual having no history of any apparent disease in last one month Individual not taking any medications from last one month. Individual willing to participate in this study. Subject will be enrolled in Visarga Kala. Subjects having ratriswabhavaja Nidra.

Exclusion criteria

Exclusion criteria: Taking any medications presently. Any kind of addiction that may hamper Nidra and Bala. Pregnancy and lactating mothers. Individuals having habits of Diwaswapna. (Day sleeping) Individual who is on sleeping pills.

Design outcomes

Primary

MeasureTime frame
1)Pittsburgh Sleep Quality Index Proforma for Assessment of Sleep Quality. 2) DehaBala (Physical fitness)will be assess by Harvard Step Test Timepoint: 1st day—

Secondary

MeasureTime frame
DehaBala (Physical fitness)will be assess by Harvard Step TestTimepoint: 1st day—

Countries

India

Contacts

Public ContactDr Alok Kumar Asthana

Choudhary bramha prakash ayurved charak sansthan

alokayurlife@rediffmail.com8295438040

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026