None listed
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: recreational athletes from sports (curling, volleyball, Basketball, swimming, Football, cricket, wrestling, badminton, skating, Kabaddi tennis, and hockey) will be included.
Exclusion criteria
Exclusion criteria: Exclusion Criteria are a likely severe psychiatric disorder (schizophrenia, mania, bipolar disorders OCD), chronic illness (diabetes mellitus, hypertension, allergic asthma, tuberculosis.), endocrine or metabolic disorders (hypothyroidism or hyperthyroidism), substance abuse, disability, and history of using psychotropic drugs, and smoking, less than four hours of athletic training per week, previous experience with yoga or mindfulness training, or being younger than 18.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Sleep quality and patternTimepoint: After one month | — |
Secondary
| Measure | Time frame |
|---|---|
| stress, anxiety, and sports performance in athletes.Timepoint: After one month | — |
Countries
India
Contacts
IIT(BHU)- Varanasi