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Comparing the effect of mat pilates vs core stability exercises in post menopausal women

A comparative study on the effect of mat Pilates exercise and core stabilization exercises on improving standing balance in overweight postmenopausal females. - NIL

Status
Recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2024/02/062833
Enrollment
32
Registered
2024-02-19
Start date
Unknown
Completion date
Unknown
Last updated
2024-04-01

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Health Condition 1: E663- Overweight

Interventions

Intervention1: Mat Pilates: Mat Pilates exercise- In Mat Pilates, you will be trained to do slow, precise and sustained series of exercises of trunk, arm and leg muscles along with breath control. The

Sponsors

Indian Spinal Injury Centre
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Women who are postmenopausal (amenorrhea for at least twelve months). Women with BMI greater than twentyfive. Those who are not indulged in any kind of intense structured physical activities or exercise program for six months. Abdominal muscles strength more than or equal to fair.

Exclusion criteria

Exclusion criteria: Women taking hormone replacement therapies within past six months. Uncontrolled diabetes and hypertension.  Any recent surgery or trauma. Cognitive impairments and neurological disorders. Women having complains of musculoskeletal, neurological problems, pulmonary disorders and cardiac problems that would contradict physical activity.

Design outcomes

Primary

MeasureTime frame
Mini Best Test Timepoint: 6 weeks—

Secondary

MeasureTime frame
Functional reach testTimepoint: 6 weeks—

Countries

India

Contacts

Public ContactSapna Kumari

Indian spinal injuries centre IRS

shef0604@gmail.com9891770151

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026