None listed
Conditions
Interventions
Intervention1: Rotation based core muscles exercise: sling activation exercise protocol is used including Side-lying thoracic rotation ,Lounge and pound, Side-lying skater, Upside down turtle, Row dog
Sponsors
Jamia Millia Islamia
Eligibility
Inclusion criteria
Inclusion criteria: 1.University-level athletes 2.Participants should be involved more than 2 years in sports training. 3.Normal BMI
Exclusion criteria
Exclusion criteria: 1.Any recent trauma or injury in past six months. 2.Any neuromuscular disorder or neuromuscular deformity. 3.Participants who did not participant in at least 80 percent of training
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Y balance test Timepoint: outcome will be assessed at baseline (T0) and after 8 weeks(T1) | — |
Secondary
| Measure | Time frame |
|---|---|
| • EMG: During dynamic activity (Y balance test) EMG: MVIC % (Max. voluntary isometric contraction). Sports specific Endurance Plank Test (SEPT) Timepoint: outcome will be assessed at baseline (T0) and after 8 weeks(T1) | — |
Countries
India
Contacts
Public ContactDheeraj kumar
Jamia Millia Islamia
Outcome results
None listed