None listed
Conditions
Interventions
Intervention1: Functional Training: The training comprise of 8 weeks having 10 exercises, repetition changes week wise from 1-2 weeks 16-20 resp, 1 set 30 sec. rest. and 7-8 weeks 10-12 reps, 1 set, 6
Sponsors
ISIC
Eligibility
Inclusion criteria
Inclusion criteria: Both male and female junior category tennis players will be recruited. Players in the age group of 14-16 years will be taken. Players who are involved in the basic regular tennis specific training. Athletes with at least 2 years of experience in tennis.
Exclusion criteria
Exclusion criteria: History of any musculoskeletal, cardiovascular and neurological condition which will affect the physical performance. Any major or minor injury or surgery that may influence the effect of training program for past 6 months.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Deep SquatTimepoint: at 4th and 8th week | — |
Secondary
| Measure | Time frame |
|---|---|
| Active Straight Leg RaiseTimepoint: at 4th and 8th week;Hurdle JumpTimepoint: at 4th and 8th week;In-line LungeTimepoint: at 4th and 8th week;Rotatory StabilityTimepoint: at 4th and 8th week;Shoulder MobilityTimepoint: at 4th and 8th week;Trunk Stability Push-upTimepoint: at 4th and 8th week | — |
Countries
India
Contacts
Public ContactDr SADHAN BERRY
Indian Spinal Injury Centre- Institute of Rehabilitation Sciences
Outcome results
None listed