None listed
Conditions
Interventions
Intervention1: Experimental group: Calisthenics exercise program for 60 min in total 3 days a week and 1 minutes rest in set for 4 weeks
Control Intervention1: Control group: Daily routine exercise fo
Sponsors
Sonika
Eligibility
Inclusion criteria
Inclusion criteria: Badminton players who are understanding from at least 1-2 years Candidates who are willing to participate and sign the informed consent
Exclusion criteria
Exclusion criteria: Players with injuries trauma pathology and any neurological psychological complications Players use of any drugs Players with recent changes in sports
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Sit and reach test for hamstring flexibility Y-balance test for balance Bench trunk curl test for abdominal endurance SAI skill test (Tennis ball throw test, Standing backward jump test, Badminton shuttle run test) Hexagonal test for agility Timepoint: Measure at baseline and after 4 weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| Hexagonal test for agilityTimepoint: Measure at baseline and after 4 weeks | — |
Countries
India
Contacts
Public ContactSonika
Department of physiotherapy Guru jambeshwar University science and technology hisar haryana 125001
Outcome results
None listed