A mixed-method study examining the impact of two weeks of Yogic dhyana training on specific markers of physical and mental well-being as well as individual experiences among participants in a Nashik Yog Institute

: A mixed method exploration of effects of a two -week Yogic dhyana training sessions on select physiological and psychological wellness parameters and individual experiences on participants in a Nashik Yog Institute - NIL

Status

Active, not recruiting

Phases

Phase 1

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2024/01/062076

Enrollment

Registered

2024-01-30

Start date

Unknown

Completion date

Unknown

Last updated

2024-03-04

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Dhyana training Sessions: Non-invasive – Yoga (Sukshma Vyayama, pranayama, meditative techniques will be the intervention) Dhyana education and practices for 90 min in morning and eveni

Eligibility

Inclusion criteria

Inclusion criteria: Inclusion criteria: 1. Participants who are physically fit to undertake sitting posture for 1-2 hrs, and are able to give morning and evening time for sessions after an online pre-test on Yog orientation. 2. Participants who have some prior awareness Yog and meditation and have performed some Yog practice prior to this intervention. 3. Participants who are able to read and write in either Marathi and English language.

Exclusion criteria

Exclusion criteria: 1. Based out of Nashik. 2. Participants who have undergone recent surgeries 3. Participants who are unable to perform Yogic practices such as basic Asana and Pranayama 4. Cardiac or other morbidity or disability interfering with dhyana practices 5. Participants who are unable to follow instructions with closed eyes, such as those with psychiatric illnesses

Design outcomes

Primary

Measure	Time frame
Qualitative Interviews of participantsTimepoint: Before the intervention and after the intervention at the end of 10 days	—

Secondary

Measure	Time frame
1.Pulse Rate 2.Blood Pressure 3.Respiratory Rate 4.Weight 5.Biowell – GDV parameters 6.Anxiety, depression, stress scale. Timepoint: Before the intervention and after the intervention at the end of 10 days	—

Countries

India

Contacts

Public ContactDr Madhur Gawali

Sri Adiyog International Institute for Learning and Research

drmadhurgawali@gmail.com9529100806

Outcome results