Effect of structured exercise program on physical fitness and ergonomics among computer users.

Effect of structured exercise program on individual and work-related factors among computer users: A randomized controlled trial - NIL

Status

Active, not recruiting

Phases

Phase 2

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2023/12/060717

Enrollment

Registered

2023-12-26

Start date

Unknown

Completion date

Unknown

Last updated

2024-06-24

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Exercise and Yoga: Exercises include forward bend, calf stretch, bend down, squats, lunges, push up on the wall,straight leg raises, jumping jacks, march and swing your arm, spot runnin

Eligibility

Inclusion criteria

Inclusion criteria: 1.An office worker who works in the current job profile for last 12 months 2.Uses computer at least 6 hours/day in office 3.Able to read and write English 4.Participant willing to participate

Exclusion criteria

Exclusion criteria: 1.Any other work/field related work 2.Any history of Musculoskeletal or Neurological disorders such as Osteoarthritis, Rheumatoid arthritis, Radiculopathies, Migraine, Vertigo etc. 3.Any history of congenital disease 4.Any history of recent surgery 5.Any history of recent injury 6.Pregnant women

Design outcomes

Primary

Measure	Time frame
Physical fitness and Ergonomic assessmentTimepoint: Baseline, end of 1 month and 2 months	—

Secondary

Measure	Time frame
Physical activity, Pain disability index, Ergonomics checklist & Nordic musculoskeletal questionnaireTimepoint: Baseline, end of 1 month & 2 months	—

Countries

India

Contacts

Public ContactG SNEHA

AMAR JYOTI INSTITUTE OF PHYSIOTHERAPY

jeyanthi.s@ajipt.org9958158815

Outcome results