Comparison of different high intensity training on physical and physiological parameters in collegiate level athletes

Comparison of different high intensity training on physical and physiological parameters in collegiate level athletes - NIL

Status

Recruiting

Phases

Phase 1

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2023/12/060664

Enrollment

Registered

2023-12-22

Start date

Unknown

Completion date

Unknown

Last updated

2024-03-04

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Functional based high intensity training : functional HIIT incorporating multiple exercises, all executing with their own body weight (3-4 sets

8x 20 s, 10 s rest

set rest: 5 min) Control Intervention1: Running based high intensity training: Participants will be performing a running HIIT (3-4 sets

8x 20 s, 10 s rest

set rest: 5 min) Control Intervention2: • Running based high intensity training • Functional based high intensity training : Participants will be either performing a running HIIT (3-4 sets

set rest: 5 min) or functional HIIT incorporating multiple exercises, all executing with their own body weight (3-4 sets

set rest: 5 min) or their usual exercises in control group. Control Intervention3: Running based high intensity training: Participants will be performing a running HIIT (3-4 sets

set rest: 5 min)

Eligibility

Inclusion criteria

Inclusion criteria: Aged between 18 to 25 years of age. Both male and female Participants who are college level athletes VO2 max greater than 35ml/kg/min More than 2 years of experience of the sport.

Exclusion criteria

Exclusion criteria: • If yes to any question on PAR-Questionnaire. • Any lower limb injury in the past 3 months.

Design outcomes

Primary

Measure	Time frame
Muscle activity Maximum aerobic capacity Running economy Muscle endurance Rate of perceived exertion Anaerobic speed endurance Timepoint: Pre reading Post readings after 4 weeks training	—

Secondary

Measure	Time frame
Muscle activity Running economy Muscle endurance Rate of perceived exertion Timepoint: Pre reading Pist after 4weekas	—

Countries

India

Contacts

Public ContactFaraz Ahmed

Centre for Physiotherapy and Rehabilitation Sciences, Jamia Millia Islamia (Central university)

aparveen1@jmi.ac.in918587868142

Outcome results