One pomegranate a day increases exercise performance

Effect of Combined Pomegranate and Beetroot as Whole Fruit and Gummy Formulation on Athletic Performance: A Randomized Controlled Trial - nil

Status

Recruiting

Phases

Phase 3Phase 4

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2023/11/060383

Enrollment

Registered

2023-11-30

Start date

Unknown

Completion date

Unknown

Last updated

2026-06-01

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Pomegranate fruit: Pomegranate fruit 100 gms Dose- Daily 100 gms pomegranate fruit for 30 days Duration: for 30 days Control Intervention1: NA: NA

Eligibility

Inclusion criteria

Inclusion criteria: Doing regular sports activity 5-6 days for 2-3 hrs

Exclusion criteria

Exclusion criteria: 1. Chronic Kidney disease (CKD) 2. Intestinal mal absorption disorders like colitis, IBS etc

Design outcomes

Primary

Measure	Time frame
Ã¢â?¬Â¢To see improvement in athletic performance in athletes by including pomegranate fruit along with normal diet Timepoint: 1 month	—

Secondary

Measure	Time frame
NATimepoint: NA	—

Countries

India

Contacts

Public ContactDr Swati Khartode

Vishwaraj Hospital

opd@vrhpune.com9767133699

Outcome results