Health Condition 1: E663- Overweight
Conditions
Interventions
Intervention1: YOGA GROUP: 1)All the participants will be selected and divided as per the eligibility criteria of the study.
2)Informed consent form from the participant was obtained regarding the pro
Sponsors
Dr APJ Abdul Kalam College Of Physiotherapy
Eligibility
Inclusion criteria
Inclusion criteria: 1)Both gender. 2)Sedentary lifestyle (Low score on International physical activity questionnaire) 3)Age 18 to 25 Years. 4)BMI : 23 – 24.9 (According to Asian classification) 5)Willing to participate
Exclusion criteria
Exclusion criteria: 1)Physical Impairments that preclude participation in easy yoga exercises. 2)Regular physical activity or yoga practice within the preceding 3 months. 3)Currently following a weight loss diet or planning to start such a diet within the following 24 weeks. 4)Dementia. 5)Diagnosed psychosis that is being treated with psycho-pharmaceutical drugs. 6)Cardiovascular diseases. 7)Diabetes mellitus type 1 or type 2 diabetes requiring insulin. 8)Manifest coronary heart disease or myocardial infarction. 9)Current participation in other clinical studies or planning to enter into a study within the following 24 weeks.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| BODY MASS INDEX MENTAL WELLBEING BODY AWARENESS Timepoint: BEFORE AND AFTER 12 WEEKS OF INTERVENTION | — |
Secondary
| Measure | Time frame |
|---|---|
| PHYSICAL WELLBEINGTimepoint: BEFORE AND AFTER 12 WEEKS OF INTERVENTION | — |
Countries
India
Contacts
Public ContactDR Madhur Kulkarni PT
DR APJ AK College of Physiotherapy Pravara institute of medical sciences DU
Outcome results
None listed