COMPARING THE EFFECTS OF WEIGHT LOADED HEAVY TRAINING AND CONVENTIONAL TRAINING ON RUNNING SPEED AND JUMP HEIGHT IN SPRINTERS

Comparing the efficacy of weighted post-activation potentiation and plyometrics training on running speed and vertical jump in sprinters: A randomized clinical trial - NIL

Status

Active, not recruiting

Phases

Phase 2

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2023/11/060034

Enrollment

Registered

2023-11-20

Start date

Unknown

Completion date

Unknown

Last updated

2024-04-29

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: GROUP A: Dynamic stretches like: (Forward lunges, sideward lunges, quadriceps stretch, standing forward leg swing and Ground sweeps) each of 30 repetitons-2 sets followed by Weighted pl

Eligibility

Inclusion criteria

Inclusion criteria: Male sprinters with atleast 2 years of track and field experience and who have participated in intercollegiate events in past 1 year.

Exclusion criteria

Exclusion criteria: 1.Presence of any musculoskeletal injury in past 6 months. 2.Individuals with metabolic neurological and musculoskeletal disorders 3.Individual undergoing any other performance trainings

Design outcomes

Primary

Measure	Time frame
Radar gun vertical jump testTimepoint: At the baseline(pre intervention ) and 8-10mins after the intervention(post intervention)	—

Secondary

Measure	Time frame
nilTimepoint: nil	—

Countries

India

Contacts

Public ContactBASAVARAJ MOTIMATH

KLE institute of physiotherapy

bsmotimath@yahoo.co.in9886100461

Outcome results